Traveling can be the best time to diet because travel
interferes with the very behaviors that are responsible for the excess
weight that you're packing along on your trip. By following The Complete Travel Diet, you'll sleep
better, stay healthier, and feel more confident as you travel. You'll
replace bad habits with healthy behaviors, and you'll lose weight during—and
following—your trip!
"The best book around on travel and diet."
-- KGO/ABC Radio, San Francisco