Welcome

 

If you are a traveler seeking sound, practical advice above the smarmy world of fad diets and questionable weight loss programs, this website is for you.

It is simple and easy to use and gives you access to Calorie counters, printable daily log forms, as well as other information you need to control your weight while on the road.

You don't need to register, and there is no advertising to wade through. Just get the information you need and get back to traveling.


News

News you can use to help manage your weight


Calories are calories—even at "healthy" restaurants


People who opt for a meal at a "healthy" restaurant often consume more calories than they would dining at fast food joints that make no health claims, a new study shows. Read more...

List of all news items

Sign up for news that can help you manage your weight while on the road.


TraveLean

Travelean: Weight management for corporate travelersTraveLean is a corporate wellness program component designed specifically for traveling employees. It provides information and behavioral recommendations to help them manage their nutritional requirements and activity schedules while traveling.

TraveLean is a sister site of The Complete Travel Diet.


Cool tool

Make-a-route


With this tool from Google Maps, you can plot a walking or running route, and distance is calculated as you add waypoints. Very cool, but one word of caution: The maps make all paths look tidy, all streets clear and all neighborhoods harmless. So before you head out for a bit of exercise, check with locals to determine the safety of your proposed route.


Press room

The Complete Travel Diet has been featured in dozens of news stories.
Click here to view the media coverage.


The competition?

Burn fat while you sleep!
Trim inches off your thighs in minutes!!
Shed 20 pounds without diet or exercise!!!



Outrageous diet programs are not without their contributions... to humor.
Fat Chance Diets extends their reach into the absurd.

 
 

Home  I  News archive  I  Resources  I  Books  I  Speaker  I  TraveLean  I  About  I  Media  I  Contact
BMI calculator  I  Calorie counters  I  Daily logs
© 2004-2008 Applied Psychology