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Welcome
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If
you are a traveler seeking sound, practical advice above the smarmy
world of fad diets and questionable weight loss programs, this
website is for you.
It is simple and easy to use and gives you access to Calorie counters,
printable daily log forms, as well as other information you need to control
your weight while on the road.
You don't need to register, and there is no advertising to wade through.
Just get the information you need and get back to traveling.
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News
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Calories are calories—even at "healthy" restaurants
People
who opt for a meal at a "healthy" restaurant often consume more calories
than they would dining at fast food joints that make no health claims, a new
study shows.
Read more...
List of all news items
Sign up for news that can help you manage your
weight while on the road.
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TraveLean
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TraveLean is a corporate wellness program
component designed specifically for traveling employees. It provides
information and behavioral recommendations to help them manage their
nutritional requirements and activity schedules while traveling.
TraveLean is a sister site of The Complete Travel Diet.
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Cool tool
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Make-a-route
With this tool from
Google Maps, you can
plot a walking or running route, and distance is calculated as you add
waypoints. Very cool, but one word of caution: The maps make all paths look
tidy, all streets clear and all neighborhoods harmless. So before you head
out for a bit of exercise, check with locals to determine the safety of your
proposed route.
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Press room
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The Complete Travel Diet
has been featured in dozens of news stories.
Click here to view the media coverage.
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The competition?
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Burn fat while you sleep!
Trim inches off your thighs in minutes!!
Shed 20 pounds without diet or exercise!!!

Outrageous diet programs are not without their contributions... to humor.
Fat Chance Diets extends their
reach into the absurd.
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